Whether it's you or the kids who are feeling the stress, take a deep breath and check out these children's books about yoga and mindfulness.
If there is anything that could unite us, it's the fact that we all have to breathe. These are the best books on breathwork and an ancient practice.
Get to know Ayurveda, the thousands-year-old sister science to yoga, all about living.
Get your yoga on. You don’t even have to move to do so. While many people think of yoga as ...
Two years ago, I discover that I wanted to switch from just sweating it out in my hot yoga classes ...
Yoga poses to help you get comfy while reading for long stretches of time.
Pair your yoga training with these essential reads.
Yoga teacher, social media maven, and book lover Jessamyn Stanley talks life, yoga practice, and what authors she'd get her down dog on with if she could.
Recent and upcoming books -- fiction and non -- featuring fat representation that you should consider buying or borrowing.
Books by YouTube yogis to help get you on the mat.
Six books for yoga lovers!
Books about yoga for kids!
The holiday season is a great time to carve out some stress-free time with a book. If you want to take that relaxation ...
As you all know I live in the Baltimore suburbs, an area of the world that is at the forefront ...